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WIC Forms, Dietary Guides, and Publications

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WIC FormsWIC PublicationsWIC Dietary Guides

WIC Publications and Downloads

Scroll down to view the WIC publications that are available for download.

To download or view a publication, click on the publication’s title, or its pictoral representation.

You may also go here to download publications

WIC Forms

 Nutrition Assessment For Women – form number WIC 36
Also available in Spanish Español 

 Nutrition Assessment For Infants – form number WIC 37
Also available in Spanish Español

 Nutrition Assessment For Children Ages 1-5 – form number WIC 35
Also available in Spanish Español

 Medical Documentation Form For Special Formula – form number WIC 27
Available only in English

WIC Pamphlets and Publications

 

As of October 2009, WIC is offering a new food package based on the healthy eating advice of the 2005 Dietary Guidelines for Americans and the American Academy of Pediatrics.

Scroll down to view the WIC publications that are available for download.

To download or view a publication, click on the publication’s title, or its pictoral representation in the WIC Pamphlets section below.

You may also go here to download publications

Once you click the publication title or its pictoral representation, you will be redirected to the MO Department of Health and Senior Services’ website.
Scroll down the page of the MDHSS web page and click on the publication title or pictoral representation of the material you wish to view.  All literature on this page is downloadable and printable.

Missouri WIC

  Welcome To WIC  
This pamphlet contains information which is used to provide counseling to new participants; to provide them with the basics of participation in the WIC program.
Arabic, Bosnian, Bulgarian, Burmese, Chinese, Farsi, French, Hmong, Korean, Italian, Romanian, Russian, Somali,Spanish, Ukrainian, and Vietnamese.

WIC Food Lists

Missouri WIC Approved Food List (Effective: October 1, 2009 – September 30, 2011) (.pdf)

This pamphlet provides a listing of foods currently available on the WIC program.  This information can be helpful to both participants and vendors.
Arabic, Bosnian, Burmese, Chinese, Farsi, French, Hmong, Korean, Romanian, Russian, Somali, Spanish, Ukrainian,Vietnamese, Ukrainian, and Urdu.

Missouri WIC Approved Fruits and Vegetables List (Effective: October 1, 2009 – September 30, 2011) (.pdf)
This pamphlet provides information on how to purchase fresh fruits, frozen fruits, fresh vegetables, and frozen vegetables using WIC checks.
Arabic, Bosnian, Burmese, Chinese, Farsi, French, Hmong, Korean, Romanian, Russian, Somali, Spanish, Ukrainian,Urdu, and Vietnamese.

Pumpkins have been added to the “Not Allowed” list of fresh vegetables.

Missouri WIC Approved Breads & Tortillas (Effective: January 15, 2010 – September 30, 2011) (.pdf)
This pamphlet has a listinf of 100% whole wheat/whole grain breads (16 oz), 100% whole wheat/whole grain tortillas (q6 oz), and soft corn tortillas (16 oz) available through the Missouri WIC program.
Arabic, Bosnian, Burmese, Chinese, Farsi, French, Hmong, Korean, Romanian, Russian, Somali, Spanish, Ukrainian,Urdu, and Vietnamese

 New Missouri WIC Food Packages: Food and Focus  (pwr pt presentation)  …Link unavailable at this time…

A Guide to Using Soymilk and Tofu (pds)  English Only  
This guide provides basic information about soymilk and tofu, including the health benefits that are associated with the intake of soy foods and how to store and use each food.  This guide includes recipes.

Foods to Grow On

 Foods To Grow On – Birth-12 month – Revised 05/2010
A guide to provide nutrition information for parents and caregivers of babies.  Nutrition is important for the physical and mental development of your baby.
Arabic, Bosnian, Chinese, Farsi, Hmong, Korean, Russian, Somali, Spanish, Ukrainian, and Vietnamese.

 

Foods To GroW On – 12 – 18 months
A guide to provide information about feeding WIC children 12 to 18 months of age, including weaning from a bottle and a sample menu plan.
Arabic, Bosnian, Burmese, Chinese, Farsi, French, Hmong, Korean, Romanian, Russian, Somali, Spanish, Ukrainian,Urdu and Vietnamese.

Foods To Grow On – 19 – 24 months
This guide provides information about feeding WIC children 19 to 24 months of age, including tips for happy mealtimes, healthy habits and a sample menu plan.
Arabic, Bosnian, Burmese, Chinese, Farsi, French, Hmong, Korean, Romanian, Russian, Somali, Spanish, Ukrainian,Urdu and Vietnamese

WIC/Head Start Teamwork Program

WIC/Head Start programs team to produce better results
New study confirms collaboration of good nutrition and physical activity messages causes a bigger impact on participants.

WIC State Plan for Comment
Each year, as is its policy, Missouri WIC posts its annual state plan for comment and review by its stakeholders.

WIC Dietary Guides

Nutrition Education Materials

ABCs of Hand Washing
The ABC’s of Hand Washing
Also available in Spanish, Arabic, Bosnian, Russian, Somalian and Vietnamese
Fat in Foods: How much for kids?
Fat in Foods: How Much for Kids?
Also available in Spanish #1053, Arabic, Bosnian, Russian, Somalian and Vietnamese
Family Meals - FAST, Healthful
Family Meals – FAST, Healthful!
Also available  in Spanish #1055, Arabic, Bosnian, Russian, Somalian and Vietnamese
Fight BAC! Keep Family Food Safe
Fight BAC! Keep Family Food Safe
Also available in Spanish #337, Arabic, Bosnian, Russian, Somalian and Vietnamese
Food Allergies, OR just Food Fussiness?
Food Allergies, OR just Food Fussiness?
Also available in Spanish, Arabic, Bosnian, Russian, Somalian and Vietnamese
Milk for Kids with Lactose Intolerance
Milk For Kids With Lactose Intolerance
Also available in Spanish, Arabic, Bosnian, Russian, Somalian and Vietnamese
Lets eat out! Healthful Fast Foods
Lets eat out! Healthful Fast Foods
Also available in Spanish #303, Arabic, Bosnian, Russian, Somalian and Vietnamese
MyPyramid For Kids
Also available in Spanish
MyPyramid in Action: Dietary Supplements During Pregnancy and Breastfeeding
MyPyramid in Action: Tips for Pregnant Moms
Why Breakfast?
Why Breakfast? #999 (English only)
Also available in Spanish #1058, Arabic, Bosnian, Russian, Somalian and Vietnamese
Supplements... do kids need them?
Protect Your Baby and Yourself from Listeriosis
Why Snack?